We often smile as an involuntary facial reaction when we feel happy. But the act of smiling will generate sensations of joy of its own accord. So you should smile frequently to improve your mood, which can then help you lead a healthier life.
But if you notice aesthetic flaws in your teeth, you might want to hide your smile, which will limit your ability to experience these potential wellness benefits. Talk to your cosmetic dentist about smile enhancement opportunities that will give you a smile you feel proud to show off. For further inspiration, read on to discover the impact of smiling on your overall wellness as well as how cosmetic dentistry can encourage you to smile more often.
How Does the Act of Smiling Affect Your Well-Being?
When you smile, you stretch the muscles beside your lips to lift them upward. At the same time, you contract muscles at the outer corners of your eyes. This combination of muscle movements triggers a reaction in your brain that launches neurotransmitters through your body.
Serotonin, endorphins, and dopamine are three types of neurotransmitters, substances that all work to enhance your mood. They also can relieve pain and reduce stress, which will all lower strain throughout your body. You can see lower blood pressure and a reduced risk of serious medical concerns as a result.
So in order to smile more often, you should feel happy about the way that your teeth appear. Otherwise, you might miss out on these highly beneficial advantages that come with the act of smiling.
How Can I Feel More Confident About My Smile?
You can help yourself to smile more when you enjoy the way that your smile looks. In order to accomplish your smile aesthetic goals, you should schedule a consultation with your cosmetic dentist. They can ensure you enhance your smile the way you prefer without disrupting your oral health.
If you want to see a whiter, straighter, fuller, or more even smile, your dentist might suggest porcelain veneers. These custom-made, long-lasting shells adhere to the front of your teeth to build the smile of your dreams according to your specific goals. They will stay in place, resisting stains, for fifteen years or longer with proper care and maintenance.
Many people seek ways to straighten their smiles as well. Treatment will depend on your existing dental structure. For instance, severe malocclusions and bite problems will need orthodontic solutions like braces to amend.
Your dentist can address smaller alignment concerns using Invisalign. These clear plastic aligners offer a discreet way to gradually push your teeth into your desired straighter position. They will not restrict your diet, and they prove effective at giving you the beautiful smile you dream of.
So with your dentist’s help, you can feel confident in the way your smile appears. And then you can improve your overall well-being when you smile on a more frequent basis. Learn more by visiting your dentist today.